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The 5Ms Lotus Coaching Model

International Coach Academy

In Buddhism and Hinduism, it is a symbol of purity, of overcoming adversity, and of a connection to the universe’s soul (Barnes, 2003). The 5Ms Lotus Coaching Model Mindset & Motivation Our mindset is a powerful tool that can be used to lift us up or to bring us down. A client intake form, as well as coaching tools (i.e.

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Relationship

International Coach Academy

That of which I am not aware controls me (Whitmore, 2003). Focusing on proximal and distal goals and shoring up motivation helps to break past patterns and create healthy new habits. Whitmore John (2003). Combining Goal-Focused and Developmental Coaching Approaches I am able to control only that of which I am aware. Vol 10, No.

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Extrinsic Motivation: All You Need To Know

Vantage Circle

People wouldn't be able to do half of what they are doing to achieve success if they weren't motivated. Motivation is what fuels the body and mind to complete a task. But, you can't control intrinsic motivation when it comes to inspiring your employees. At this point, Extrinsic motivation will take center stage.

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Gratitude and the Brain

International Coach Academy

BDNF; which originates in the hippocampus (Chao, 2003) is what ‘carries’ serotonin and dopamine; the two ‘feel good’ chemicals that have been found to have a significant impact on depression (Martinowich& Lu, 2008). What are the actual components of a practice of gratitude?

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The Role of Influence and Leadership Coaching

International Coach Academy

Strengths development entails motivating employees to cultivate and refine their strengths (Meyers & van Woerkom, 2017). Influence, on the other hand, refers to the ability of a leader to inspire and motivate others to achieve common goals. 2003, 2005; Onyemah, 2009; Trépanier, 2010; Pousa, 2012; Pousa and Mathieu, 2014).

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Embracing vs. Avoiding

International Coach Academy

In the 2003 film adaptation of The Lord of the Rings, The Return of the King , Théoden and the armies of Rohan come at dawn to the aid of Minas Tirith against the armies of the shadow. But he does not motivate his army with the idea of victory or bravery or the hope of salvation. A close friend or significant other. A fluffy pet.

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The ICONic Coaching Model

International Coach Academy

Build skills and knowledge to effectively cultivate cultural competence, and understand cultural nuances that influence individuals’ goals, challenges, and motivations. Read more about creating your coaching model References Hofstede, G., Hofstede, G. J., &Minkov, M. McGraw-Hill Professional. Rosinski, P. Nicholas Brealey Publishing.