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3 Surprising Foundations of Motivation | by Delaney Tosh CPCC, PCC

The Coaching Tools Company

Originally Posted on The Coaching Tools Company as 3 Surprising Foundations of Motivation | by Delaney Tosh CPCC, PCC. What Leaders Need to Know About Motivation and Productivity. When we look at motivation through the lens of neuroscience, there are several key areas that enhance overall motivation and energy.

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The Good Life: Is Gratitude the key?

International Coach Academy

Psychologist Sara Algoe wrote that ‘Gratitude starts inside one individual and its effects spread to a dyadic relationship and perhaps throughout a social network’. [iv] It is also linked to ‘intrinsic motivation in goal accomplishment’ [ix] , as we seek to sustain our ‘feel good habits.

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Gratitude and the Brain

International Coach Academy

Further studies have shown that up to 40% of happiness is accounted for by intentional activity (Lyubomirsky; Sheldon &Schkade, 2005). These regions are part of the neural networks that fire when we socialize or experience pleasure.

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Rules vs. Re-imagine

International Coach Academy

That said, in his Nobel Lecture in 2005, Warren concludes by saying that “H. Every industry is built on long-standing, often implicit assumptions about what shapes consumer actions, and how stakeholders develop a network or ecosystem to create and deliver sustainable value. Controls | to keep from exceeding a desirable degree or level.

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Neuroscience of Client Transformation

International Coach Academy

Every thought we have is the result of complex and dynamic interactions between neurons, neural networks, and neurotransmitters. 14] Once a habit is set, one is no longer reliant on conscious attention or external motivation to complete the behavior, [15] and as a result, habits are sustained even after external motivation dissipates. [16]

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What Neuroscience Tells us about the Awesome Benefits of Mindfulness | by Delaney Tosh

The Coaching Tools Company

Mindfulness inhibits the sympathetic nervous system (the neural network that signals your body's fight-or-flight response). This allows the parasympathetic nervous system (the "rest and digest" neural network) to activate, giving your body and brain the chance to relax. 2005 Nov 28;16(17):1893–1897. Soc Cogn Affect Neurosci.

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How to Operationalize Kindness in the Multi-Generational Workforce with Phillip Kane

Crestcom

And well, and right now, and I love that too, of just being modeled that way to know that there’s got to be a different way to actually influence and motivate and connect with others. I remember joining the workforce, you know, 2005. Jenn DeWall: Yeah. Jenn DeWall: Yeah, I mean, this has been music to my ears.