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What Motivates People to Implement Behaviour Change and How Can This Knowledge Be Utilized in Coaching?

International Coach Academy

Webb and Sheeran (2006) conducted a meta-analysis of 47 experimental tests of intention-behaviour relations and found that a medium-to-large change in intention, leads to a small-to-medium change in behaviour, known as the intention-behaviour gap. Experiencing and expressing feelings about the issue and potential solutions.

Utilities 208