International Coach Academy
JANUARY 30, 2024
There are different understandings of Emotional Intelligence (EI); EI can be seen as a combination of self-awareness and self-regulation that affects motivation, social skills, and empathy (Craig, 2019; Hagen, 2019). 2009), emotional intelligence is about changing attitudes and behaviors rather than changing personalities.
International Coach Academy
NOVEMBER 11, 2024
Studies in educational psychology suggest that memorable frameworks can improve retention and application of concepts (Mayer, 2009). As clients evaluate their experiences and outcomes, they gain valuable insights into themselves, their motivations, and their approaches, facilitating personal growth. The P.R.O.B.L.E.M.
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International Coach Academy
OCTOBER 30, 2024
For organizations that implement internal coaching programs or train managers to use coaching skills, the challenge most often is to design and deliver excellent training in a cost-effective way (Bennett and Bush, 2009). 2009 ; Ellinger et al., There are several academic articles that underline the benefits of coaching. Heslin et al.,
International Coach Academy
JANUARY 22, 2024
Research on what is known as the Operational Architecture Framework theory demonstrates that every change at a mental level must be accompanied by a corresponding change at the neurophysiological level (Fingelkurts et al 2009). People who suffer from depression or Post Traumatic Stress Disorder literally suffer a loss of synapses.
International Coach Academy
NOVEMBER 11, 2024
Studies in educational psychology suggest that memorable frameworks can improve retention and application of concepts (Mayer, 2009). As clients evaluate their experiences and outcomes, they gain valuable insights into themselves, their motivations, and their approaches, facilitating personal growth. The P.R.O.B.L.E.M.
International Coach Academy
OCTOBER 3, 2023
Enhanced motivation: By identifying and clarifying their goals, individuals can become more motivated and focused on achieving their desired outcomes. A study published in the Journal of Positive Psychology found that life coaching can be effective in reducing symptoms of anxiety and depression (Grant et al, 2009).
International Coach Academy
MARCH 3, 2022
I believe coaching is a gifted tool to support more people to learn about themselves, understand their motivations and reach greater awareness. This has a flow-on effect, as with achievement comes a sense of success and with a sense of success comes a greater sense of well-being, personal pride, satisfaction, and motivation.
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