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Creating Transformation Through Positive Psychology

International Coach Academy

I first came upon Positive Psychology in a University psychology class in 2010. Seligman’s research in positive psychology has developed the Well-Being Theory, which measures Positive emotion, Engagement, Meaning, Positive Relationships, and Accomplishment–PERMA. Martin Seligman “The Father of Positive Psychology”.

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Building Sustainable Leaders Through Targeted Coaching Strategies

International Coach Academy

Targeted Coaching Strategies for Building Sustainable Leaders . Coaching is the strongest strategy to develop adaptive, flexible leaders. Leaders and engaged team members contribute to the environment for success, two-directional feedback, and conflict management strategies. What might get in the way of accomplishing this?

Strategy 208
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The Dumbbell Coaching Model

International Coach Academy

Some effective coaching questions to uncover this could be: What would you like to accomplish from our coaching engagement? How will accomplishing this <desire> serve you? Read more about creating your coaching model References [1] Alexander, Graham (2010) [2006]. What are you looking to get from this coaching series?

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Progress vs. Perfection

International Coach Academy

Carol Dweck, a professor at Stanford University who is known for her work on Mindset defines a person having a Growth mindset as an individual who believes their talent can be developed through hard work, good strategies, and input from others. Perfectionistmeasure their self-worth by productivity and accomplishment.

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Fear vs. Hope

International Coach Academy

The key strategy is not to try to eradicate fear (which is not feasible), but to consciously cultivate, nourish and savor experiencing and staying in a hopeful state. Stay with that sense of accomplishment and feel the confidence coming out of it. Gawain, 2010) Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old (D.

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How to Make Wise Career Choices

Eat Your Career

Say Hello Meet Your Hostess How to Make Wise Career Choices Written on August 3, 2010 by Chrissy Scivicque in Career , Mindset Life is full of choices. It might be tempting to blame yourself when things don’t turn out the way you had anticipated, but this accomplishes nothing. Don’t dwell in regret. Illuminated Mind Modite Ms.

Career 100
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Fact vs. Fiction

International Coach Academy

9] In partnering with the client to define what the client believes they need to address or resolve to achieve what they want to accomplish in the session [10] , the coach reflects back the narrative of the client for the client to encounter and decide how to proceed. 2010 London: Sage. [5] 2001, Hove: Psychology Press. [2]Peter