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Incorporating Mindfulness Meditation Into Coaching Practice

International Coach Academy

al, 2011), meditation allows a quiet space for us to examine, and arrive at the key to learning that we are not our thoughts. Mindfulness is not a solution to your story problem. It is not a narrative solution at all. Instead, Mindfulness is a solution for the problem of having to live with these narrative constraints.

Solution 208
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Neuroplasticity and Coaching: A Healthcare Leader’s Challenge

International Coach Academy

Overview of Coaching ICF (International Coaching Federation) defines “coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. 2011) Epigenetic mechanisms in memory and synaptic function. & Day, J.J. Epigenomics , 3, 157–181.

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Coaching versus Therapy: Exploring the Therapeutic Potential of Coaching

International Coach Academy

partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential” (ICF, 2023). 67) Coaching invites clients into a co-creative process of inner discovery, growth, and well-being without judgment , a process that can undeniably be therapeutic in nature.

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