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Survive vs. Thrive

International Coach Academy

The individual was experiencing a form of “imposter syndrome” where they had developed doubts of their own suitability and whether they belonged in their current role. [5] With the right support network around you, you are positioned and poised to now thrive. Is there some skill you need to develop to increase your confidence?

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Neuroplasticity and Coaching: A Healthcare Leader’s Challenge

International Coach Academy

Rarely, do they stop and think of their own needs, development, and growth. Coaching allows an individual to explore their thoughts, feelings, and actions in a safe environment with an unbiased coach who is completely devoted to their growth and development. A conflict between what they think they should do and what they want to do.

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Generation Z Mental Health: The Role of Coaching

International Coach Academy

5] Interestingly, recognizing mental health as a human right crucial to personal and other aspects of development, the WHO points out that mental health “exists on a complex continuum” [6] and is more than simply the absence of mental disorders or disabilities.

Media 208
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Gratitude and the Brain

International Coach Academy

This plasticity is intrinsic to the development and function of the brain and is essential for the development of memory and learning. These regions are part of the neural networks that fire when we socialize or experience pleasure. The documented effects of gratitude are profound.

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Rules vs. Re-imagine

International Coach Academy

Every industry is built on long-standing, often implicit assumptions about what shapes consumer actions, and how stakeholders develop a network or ecosystem to create and deliver sustainable value. 4] The development and utility of these“rules of thumb” is to support efficiency when seeking to navigate problems or decisions.

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What Neuroscience Tells us about the Awesome Benefits of Mindfulness | by Delaney Tosh

The Coaching Tools Company

What the research says: Research reported in the Journal of Psychiatry & Neuroscience indicates that mindfulness-based stress reduction (as developed by Kabat-Zinn) "decreases depression and anxiety in people with chronic somatic diseases and that it reduces stress, ruminative thinking and trait anxiety in healthy people." Ekeberg, O.,

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Continuing Ed Forges Ahead

Harvard Professional Development

More than 70 people came to celebrate the 10th anniversary of the Division of Continuing Education’s (DCE) Professional Development Programs (PDP) with the opening of the program’s new classroom space, executive breakout rooms, and state-of-the-art multimedia studio in Harvard Square. Story reprinted with permission from the Harvard Gazette.