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Required vs. Invited

International Coach Academy

In the midst of requirements, we may feel guilt, shame, or anxiety, resulting in goals that are motivated by fear of what may happen if we do not serve the perceived demands. Pink, 2011). Extrinsic motivation. Intrinsic motivation. Positive Psychology Network. Positive Psychology Network. Sources of Demands.

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Neuroscience of Client Transformation

International Coach Academy

Every thought we have is the result of complex and dynamic interactions between neurons, neural networks, and neurotransmitters. 14] Once a habit is set, one is no longer reliant on conscious attention or external motivation to complete the behavior, [15] and as a result, habits are sustained even after external motivation dissipates. [16]

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Generation Z Mental Health: The Role of Coaching

International Coach Academy

From 2011 to 2021, the United States registered a significant jump in the number of youth, especially teenage girls, [17] who had seriously considered suicide, made a suicide plan, and attempted suicide. They are in control of what they choose to pursue, and our forward-looking discussions often inspire hope and motivate them.

Media 208
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Gratitude and the Brain

International Coach Academy

These regions are part of the neural networks that fire when we socialize or experience pleasure. Additionally, they connect to the brain’s mu-opioid networks, which are activated during close interpersonal touch and relief from pain (Henning et al. The documented effects of gratitude are profound.

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Rules vs. Re-imagine

International Coach Academy

Every industry is built on long-standing, often implicit assumptions about what shapes consumer actions, and how stakeholders develop a network or ecosystem to create and deliver sustainable value. Kahneman, D (2011) “Thinking, fast and slow,”, Farrar, Straus & Giroux, New York. What needs are being met / unmet? Tversky, A.

Mining 208
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What Neuroscience Tells us about the Awesome Benefits of Mindfulness | by Delaney Tosh

The Coaching Tools Company

Mindfulness inhibits the sympathetic nervous system (the neural network that signals your body's fight-or-flight response). This allows the parasympathetic nervous system (the "rest and digest" neural network) to activate, giving your body and brain the chance to relax. 2011 Mar;36(2):75–77. J Psychiatry Neurosci. Ekeberg, O.,

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Social Media and Its Relation to Social Tensions

GetSmarter

Globalisation’s dynamism is a powerful force for change and, in some key respects, a disruptive one that can systematically undermine prevailing economic practices and social networks, and in some cases, even threaten the stability of the state itself.

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