Remove 2011 Remove Motivation Remove Performance
article thumbnail

Traditional Governance vs. Compassion

International Coach Academy

As society evolves, there is a growing recognition of the need to move beyond traditional models and embrace more compassionate, flexible, and responsive approaches to governance (Hydén& Samuel, 2011). This recognition can boost morale and motivate public servants to work more efficiently. Taggart, G., &Bozeman, B.

article thumbnail

Emotional Intelligence as the Secret Ingredient in Coaching

International Coach Academy

Humans who have greater control over their emotions perform at a higher level, by using their emotional energy to behave the way they want, they are the ones known to have high emotional intelligence (Bradberry &Antonakis, 2015). What is Emotional Intelligence? According to Naele et al. 2009; Joseph, 2015).

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Bridging the Growth Gap Through Feedback

International Coach Academy

I believe coaching is a gifted tool to support more people to learn about themselves, understand their motivations and reach greater awareness. This has a flow-on effect, as with achievement comes a sense of success and with a sense of success comes a greater sense of well-being, personal pride, satisfaction, and motivation.

article thumbnail

Power of Visualisation

International Coach Academy

As a result, we lose motivation and touch with our inner why and why we had a goal in the first place. Some studies show that visualisation techniques can increase athletic performance by improving concentration and motivation and reducing anxiety around a specific task. It can help you to get motivated and achieve your goal.

article thumbnail

Generation Z Mental Health: The Role of Coaching

International Coach Academy

A coach does not seek to perform the functions of a therapist or a counselor. From 2011 to 2021, the United States registered a significant jump in the number of youth, especially teenage girls, [17] who had seriously considered suicide, made a suicide plan, and attempted suicide.

Media 208
article thumbnail

Neuroscience of Client Transformation

International Coach Academy

And, in the accountability, a natural reflection opportunity arose in which the client was able to confront their performance in the previous day’s goals. Setting a goal creates motivation to choose (function of the prefrontal cortex) to engage in the new behavior before the habit is set (function of the basal ganglia). Goal Setting.

article thumbnail

Gratitude and the Brain

International Coach Academy

It is the mu opioid reactor system that is likely to be centrally responsible for maintaining the stable, long-term relationships characteristic of the human species (Machin & Dunbar, 2011). This simple tool kept by the bedside serves as a reminder to perform the practice – which then provides its serotonin/dopamine reward.