Remove 2012 Remove Development Remove Motivation
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Creating Transformation Through Positive Psychology

International Coach Academy

They had developed such a level of hopelessness that it became their mindset and their behavior was passive. As the field of Positive Psychology developed, Dr. Seligman studied the aspects of Happiness following the path of life satisfaction. Mihaly Csikszentmihalyi was a co-founder of the field of positive psychology. million U.S.

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Coaching with Emotions in Mind: From Mindfulness to Coaching with Compassion

International Coach Academy

2012), people can develop more strengths if they are encouraged to reach for their dreams and values. It’s a missed opportunity to help that person develop further. Proposition 2: Increased self-awareness can develop empathy, which in turn can be transformed into compassion. John Kabat-Zinn 2012).

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Hardwired for Purpose

International Coach Academy

Mastery (2012), Robert Greene According to general knowledge, purpose refers to an intention behind something or a quest to find or achieve something that has a positive meaning to us and those around us. It can be a personal or collective goal, a sense of direction, or motivation.

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The GRRR Coaching Model

International Coach Academy

Reflect Self-reflection involves being present with yourself and intentionally focusing your attention inward to examine your thoughts, feelings, actions, and motivations. In doing this, we will help them establish their will and boost their motivation. Life coaching can help you reach your personal development goals.

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Stagnation vs. Innovation

International Coach Academy

Innovation was seen as the antidote and comments arose soon after that “We are living through the consequences of a dramatic decrease in the rate of innovation” (Ogden, 2012).The Stagnation refers to “a situation in which something stays the same and does not grow or develop” (Cambridge Online,2023). What assumptions are you making?

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Drive vs. Enable

International Coach Academy

Now, imagine another scenario where four people are rowing together, supporting and motivating each other towards a common objective. While it may result in compliance and a quick fix, it fosters a culture of dependence on the leader, stifling individual development and growth within the team.

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Life Coaching, Meditation, and Breath Work

International Coach Academy

The coach works with clients to help them clarify their goals, identify obstacles and challenges that may be preventing them from reaching them, and develop strategies to overcome those obstacles and achieve success. What is Meditation? This increased self-awareness can lead to greater self-confidence and improved decision-making.