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Relationship

International Coach Academy

Relationship coaching in particular seeks to foster more adaptive relationship attitudes, skills, and the ability to reflect on experiences and take more control of life dynamics (Ives, 2012) What is coaching not? Focusing on proximal and distal goals and shoring up motivation helps to break past patterns and create healthy new habits.

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Creating Transformation Through Positive Psychology

International Coach Academy

We help our clients to find attachment to the motivators driving their goals, visualize what needs to happen to accomplish their objective, design a strong support structure for their plan, and make them aware of their own accountability. Martin Seligman Flourishing - a new understanding of wellbeing' at Happiness & Its Causes 2012.

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Coaching with Emotions in Mind: From Mindfulness to Coaching with Compassion

International Coach Academy

2012), people can develop more strengths if they are encouraged to reach for their dreams and values. John Kabat-Zinn 2012). In general, there are five elements that define emotional intelligence: self-awareness, self-management, motivation, empathy, and social skills (SIY Global 2024). According to Boyatzis et al.

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Neuroscience of Client Transformation

International Coach Academy

14] Once a habit is set, one is no longer reliant on conscious attention or external motivation to complete the behavior, [15] and as a result, habits are sustained even after external motivation dissipates. [16] 2012 Dec; 62(605): 664–666 [13] (Duhigg, 2012) Duhigg, C. March 5, 2012. [20] Goal Setting.

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Hardwired for Purpose

International Coach Academy

Mastery (2012), Robert Greene According to general knowledge, purpose refers to an intention behind something or a quest to find or achieve something that has a positive meaning to us and those around us. It can be a personal or collective goal, a sense of direction, or motivation. 2012), the Concise Mastery, London: Profile Books Ltd.

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The Final Stretch of 2012: Three Questions to Ask Yourself

Eat Your Career

I don’t want to scare you but…brace yourself… we’re in the final stretch of 2012 ! To help you feel a little more in control and ensure you get the most out of the final days of 2012, here are three questions to ask yourself: 1. Note: Please leave your answers to these questions in the comments below!

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Courage vs. Stagnation

International Coach Academy

She makes risk-taking look easy and fun and teaches you how to expand your comfort zone gradually and in a fun way (Jeffers, 2012). The answer is Nothing”(Jeffers, 2012). . Your whole life expands to take in more of what there is in this world to experience”(Jeffers, 2012). Changing jobs. Breaking up a relationship. Franklin, M.