Strengths-Based Coaching for Cultivating Engagement, Momentum, and Well-Being
International Coach Academy
JANUARY 3, 2024
I first stumbled upon Positive Psychology via the work of Barbara Frederickson 1 , which was instrumental for my personal growth and also planted the seeds of what I now see as a bright new positive chapter in my career development. Niemiec (2013) documents studies linking each of the 24 character strengths with resilience.
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