Life Coaching, Meditation, and Breath Work
International Coach Academy
OCTOBER 3, 2023
A 2013 study conducted by the University of California, Los Angeles (UCLA) found that a pranayama breathing technique reduced symptoms of chronic pain and improved the quality of life in patients with fibromyalgia (Carson et al., Executive coaching enhances goal attainment, resilience, and workplace well-being: A randomized controlled study.
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