Life Coaching, Meditation, and Breath Work
International Coach Academy
OCTOBER 3, 2023
Improved Physical Performance: Breathwork can help improve athletic performance by increasing endurance and reducing fatigue. Executive coaching enhances goal attainment, resilience, and workplace well-being: A randomized controlled study. Bennett, R. Wright, C. L., & Mist, S. Marques, L., Metcalf, C. Morris, L.
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