Approach Differently vs. Avoid Again
International Coach Academy
OCTOBER 12, 2023
Over the long term though, we know that what we avoid, doesn’t really disappear, but sits like a shadow beside us, causing suffering – “avoidance in facing our emotional experience can negatively impact our mental health and behaviours” [iii]. It is motivation away from that stuck feeling, by moving towards something we do want.
208 
Let's personalize your content