Remove 2013 Remove Motivation Remove Solution
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Life Coaching and Emotions

International Coach Academy

The relationship between life coaching and emotions is a complex one, as emotions can both motivate and hinder our progress toward our goals. Positive emotions such as motivation, excitement, and curiosity have driven me to pursue my academic goals and have fueled my passion for learning.

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The Connect Reflect Adapt Coaching Model

International Coach Academy

This prevents the aimless pursuit of external expectations and fosters intrinsic motivation. This fosters resilience and motivates them to adapt to changing circumstances. Celebrate small wins to maintain motivation and momentum. Openness allows us to tap into the full spectrum of possibilities and find creative solutions.

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The “OZ”

International Coach Academy

They believe that they cannot find a solution or see their way clear of a situation when they really have the answers. Assessing a client’s values can be instrumental to understanding root causes and motivations. Fear is a powerful motivator as well as a demotivator. The client was able to apply their values to the solution.

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Flexibility as a Coaching Framework for Better Well-Being

International Coach Academy

Believing that hard work paves the way to success can be motivating but also can cause substantial stress once work becomes all-time absorbing, while other life areas are non-existent. Playing games stimulates brain activity and makes you look for new solutions to old problems (Glass et al., Read and play games (incl.

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Neuroscience of Client Transformation

International Coach Academy

14] Once a habit is set, one is no longer reliant on conscious attention or external motivation to complete the behavior, [15] and as a result, habits are sustained even after external motivation dissipates. [16] 2013) [10] (Diamond et al., 17] The basal ganglia is the programming center for all habit formation. Goal Setting.

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How Can Coaching Support Personal and Professional Development?

International Coach Academy

In comparison, consulting delivers tangible solutions to a complex problem in the form of a PowerPoint presentation or a process map for example which is considered as tangible output. As many of us see the benefit of coaching is less tangible and harder to measure, what would motivate people to engage in coaching? Get a coach.

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How Can Coaching Support Personal and Professional Development?

International Coach Academy

In comparison, consulting delivers tangible solutions to a complex problem in the form of a PowerPoint presentation or a process map for example which is considered as tangible output. As many of us see the benefit of coaching is less tangible and harder to measure, what would motivate people to engage in coaching? Get a coach.