Remove 2014 Remove Motivation Remove Solution
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Developing Curiosity

International Coach Academy

Together with presence, it enables all that happens in the coaching session – clarifying, exploring, reflecting, learning, and finding solutions, which in its turn ensures progress and change. 1] In more general terms curiosity is mainly defined as seeking information based on motivation. 14] , [15].

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Mind-Boosting Power of Exercise on Mental Well-Being

International Coach Academy

Techniques such as positive reinforcement, goal setting, and self-monitoring can be game changers for clients as they can boost motivation and consistency as well as adherence to their exercise routine. They also recognize that mental health is crucial in an individual’s motivation, adherence to an exercise program, and overall well-being.

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Coaching Strategies for Managing Negative Impacts of News and Social Media

International Coach Academy

Boniwell & Sircova, 2014). Self-determination theory focuses on the conditions that motivate individuals to set goals and discover their purpose, with the ultimate goal of achieving autonomy (Spence & Oades, 2011). An integrative literature review on the impact of life coaching on courage, fear, and anxiety. Boniwell, I. &

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DEI Fatigue vs. DEI Self-Compassion

International Coach Academy

They feel the pride and responsibility of providing a safe space for minority groups and often act as motivators for many leaders and role models. Unfortunately, in a corporate environment, self-compassion may be sometimes perceived as something that deprives us of our motivation, because we become more attuned to pain.

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The SEED Growth System Coaching Model

International Coach Academy

A Coaching Model By John Montgomery, Executive & Leadership Coach, AUSTRALIA SEED Growth System A systematic model designed to support solution-focused coaching for executives and teams in an organizational setting. Grant 2014] 4 Sense-Making People are narrative beings, understanding themselves and the world around them through stories.

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DIS-Covering vs. Covering

International Coach Academy

Discovering or uncovering one’s personality is always the main goal in coaching; to let the transformation happen or to support the client-finding solutions that are driven by their own mindset and values and not by outside expectations. Elisabeth Lukas: “Lehrbuch der Logotherapie” 2014. but your emotion is showing me something else….

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Opportunity vs. Obstacle

International Coach Academy

Opportunity = empowerment Taking responsibility and owning the situation to see possibilities and create solutions. This is succinctly summarized in “the obstacle is the way”, a phrase attributed to Epictetus but popularized by author Ryan Holiday in his 2014 book of the same name.