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Flexibility as a Coaching Framework for Better Well-Being

International Coach Academy

High performance, busyness, and overwork became the “new normal” and “status symbol” of modern times’ fast-paced and high-pressure workplace. When high-performance standards are paired with inflexible beliefs, attitudes, and practices, experiencing distress becomes likely. 2015; Bestmann et al., What Is Flexibility?

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Developing Curiosity

International Coach Academy

Together with presence, it enables all that happens in the coaching session – clarifying, exploring, reflecting, learning, and finding solutions, which in its turn ensures progress and change. Many studies(performed to understand what specific brain part is activated in the state of curiosity) showed confusing results. [6]

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Reducing Burnout and Enhancing Physician and Healthcare Worker Well-Being

International Coach Academy

The joint opinion highlights the “Quadruple Aim” – 4 components of a system needed to provide high-quality, low-cost care: “improving the individual experience of care; improving the health of populations; reducing the per capita cost of healthcare; and improving the experience of providing care ” (Sikka, 2015).

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Burned Out Educators

International Coach Academy

A Study of Burnout in Education: The Causes, Symptoms, Trends, Effects, and Some Solutions. Solutions for decreasing educator stress levels can be found on many levels. The Research Question for This Paper Is: To What Extent Is Burnout a Problem in (International) Education, and What Are Some Solutions?

Education 208
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Judgement vs. Empathy

International Coach Academy

This leads to a disconnect from people around us as well as ourselves (Rosenberg, 2015). This problem is further exacerbated through social media, where a distorted picture of reality is showing seemingly perfect lives, careers, skills, and homes (De Vries&Kühne, 2015). I’ll meet you there – Rumi. References. De Vries, D.

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Optimistic People

Career Advancement

People that are optimistic have healthier hearts, a 2015 study by the University of Illinois found. Because they believe solutions are possible, optimists focus relentlessly on achieving them. All this creates a positive feedback loop , as people perform at their best when they’re feeling positive, says Murphy.

Mentor 168
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The Future of Human Coaches in the Age of AI

International Coach Academy

Applications and Advantages of AI Coaching Proactive executives and leaders will often use AI-powered tools to gain ‘coaching’ to support elements of their personal lives to enhance their performance at work. Human coaches can draw on their own life experiences and intuition to come up with unique solutions that AI just can’t replicate.