Flexibility as a Coaching Framework for Better Well-Being
International Coach Academy
FEBRUARY 28, 2023
It is a process guiding your thoughts and actions toward problem-solving, managing emotions, and having meaningful relations. 2015; Bestmann et al., They also help you to shift the way you think about any problem. Inner voice enhances self-regulation (Alderson-Day & Fernyhough, 2015). Read and play games (incl.
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