Strengths-Based Coaching for Cultivating Engagement, Momentum, and Well-Being
International Coach Academy
JANUARY 3, 2024
Over the last two years, I have been on a journey towards certification as a professional coach. Resilience– character strengths knowledge and use predict resilience over different phenomena such as higher self-efficacy, self-esteem, positive affect, social support, optimism, and life satisfaction (Martinez-Marti and Ruch, 2016).Niemiec
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