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I first stumbled upon Positive Psychology via the work of Barbara Frederickson 1 , which was instrumental for my personal growth and also planted the seeds of what I now see as a bright new positive chapter in my career development. Nieminen(2018) discusses multiple interventions for goal achievement with strengths. Niemiec, R.M

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The Harvard Business Review published a survey in 2018 where only 10-15% of survey participants fit the criteria established to be considered highly self-aware. Knowing what our strengths are, what satisfies us, and what we consider a good fit will support our decision-making about future learning opportunities.

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