Strengths-Based Coaching for Cultivating Engagement, Momentum, and Well-Being
International Coach Academy
JANUARY 3, 2024
They are defined as involving the three Eās ā essential, reflecting best what is at the core of the person, energizing, the strength leads to an increase in energy levels, effortless ā their expression easily comes naturally (Niemec and Pearse, 2021). These are zest, hope, love, gratitude, and curiosity.
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