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Positive Emotions Research shows that experiencing positive emotions regularly increases mental health, stress reduction, resilience, teamwork, creativity, and problem-solving. [vi] xiii] We look for accomplishment, even if it does not lead to any of the other well-being factors. xiv] You can’t use up creativity.
Creativity is about inventiveness, original ideas, innovation, and new and unique approaches. With creativity being in such high demand, with many jobs citing “creativeproblemsolving” as a requirement, finding different ways to increase creativity is essential.
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