Remove Career Path Remove Divergent Thinking Remove Solution
article thumbnail

14 Ways to Increase Creativity, Backed By Research [And Why it Matters]

She Owns Success

What’s more, mindfulness meditation does three things that help to improve creativity ( According to the book, Mindfulness for Creativity by Danny Penman) It turns on divergent thinking, meaning it opens your mind to different ways of thinking since it’s about exploring many possibilities rather than finding the one correct answer.

article thumbnail

From Daydreams to Daily Life: Focus on Creativity in the Coaching Journey for Lasting Change

International Coach Academy

Creativity, often misunderstood as an innate talent, is the ability to produce original and valuable ideas, solutions, or artistic expressions. It involves thinking beyond conventional boundaries and taking risks. Practical creativity , or everyday creativity, is about finding innovative solutions to everyday problems and challenges.