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Create & Run a Successful Goals Clinic by Wendy Buckingham

The Coaching Tools Company

6 tips for a successfulGoals Clinic The first session in any Goals Clinic usually begins with introductions. Then you facilitate the goal-setting process, maybe using a version of one of the recognized models, such as SMART (Smart, Measurable, Achievable, Realistic and Timed), for each person.

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105 Journal Prompts For More Success and Fulfillment in 2023

She Owns Success

How have I grown and developed in the last year? But most of us also have goals we struggle to achieve or goals that we’ve given up on. Journaling and reflecting o your goals will help you identify how to improve your goal-setting process so that you can start achieving more of your goals in the future.

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How to keep a New Year's resolution | Penelope Trunk's Brazen.

Penelope Trunk

Because if you force yourself to change your behavior for three weeks, your brain will start to develop more dopamine in response to the behavior that you are trying to change to, according to Monika Fleshner , a neuroimmuno-physiologist at the University of Colorado at Boulder. I think people are lazy, or at least lackadaisical about it.

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