Sun.Sep 01, 2024

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Building Resilience with Evercoach Techniques

Master Coach University

Resilience, defined as the capacity to recover from difficulties and adapt to challenges, is a crucial skill that can be cultivated and strengthened, with Evercoach providing essential techniques for empowerment.

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Self-Doubt vs. Self-Assured

International Coach Academy

The challenges women face as their reproductive years start coming to an end, as they enter the stages of peri-menopause and then the menopausal phase of their lives are well documented and now thankfully becoming a topic that is being discussed more in mainstream media without the previous stigmas attached. Of these challenges, self-doubt or reduced levels of self-confidence* is known to be widespread with women from all walks of life, regardless of age, location, race, or cultural background.

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