Navigating Matrescence: Unleashing the Power of Coaching for Mothers
International Coach Academy
OCTOBER 1, 2024
Abstract Matrescence, which refers to the transition to motherhood, is a critical period characterized by significant neurological, hormonal, and psychological changes. This paper examines the potential role of coaching in supporting women through these changes. It discusses the neurobiological adjustments during matrescence and assesses how coaching can help develop coping strategies, improve mental health, and support cognitive and emotional adjustments.
Let's personalize your content