article thumbnail

How to Motivate Yourself

Let's Grow Leaders

If you need sleep and food, get that first. Create a Support Network. Focus on Your Basic Needs First. Work your way up Maslow’s hierarchy. It’s hard to be motivated to change the world if you’re exhausted. Set Achieveable Goals. Expectancy theory seemed to resonate. Don’t try to do this alone.

article thumbnail

How healthcare payers can expand nutrition support for the food insecure

McKinsey

Taking a data-based approach to food security, tailoring nutritional offerings, and building out partner networks can help payers realize the potential of food-support programs.

Food 114
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Turning over a new leaf: Using crisis to build back stronger

McKinsey

Nationwide, food banks seek to expand their services to address more than hunger; one Washington, DC, food bank is using the loss of its partner network to do just that.

Food 98
article thumbnail

Finding hidden networking opportunities

Rachel B. Garrett

Outside of the memorable food, music and alligators–our family of lifelong New Yorkers was struck by the friendliness and openness of all the people we met–even in the briefest of conversations. Well–he used his driving job (that has been also paying his college tuition) as a way to constantly be networking. How did he get this role?

article thumbnail

9 Simple Steps to Boost Motivation Every Day | by Dr. Irena O’Brien

The Coaching Tools Company

Starting on a task also activates the brain's central executive network (CEN). While the brain hosts multiple networks, the default mode network (DMN) and the CEN are particularly crucial for task management. If you want to avoid the unhealthy food at a party, for example, eat a snack before you leave home.

article thumbnail

Vilson Antonio Simon Joins the Crestcom Network

Crestcom

Vilson has diverse enterprise profiles – from animal health and nutrition to food and beverage, and most recently, he invested in a start-up in the agriculture sector using AI and Machine Learning. He is a Founder and Co-Founder of Brazilian companies in the food sector and an active member of the Board of Directors for three organizations.

article thumbnail

30 New Year Resolution Ideas for Employees (Find Your Best Fit)

Vantage Circle

Eat more whole foods. One of the best ways to improve overall health is by including whole foods in our diets. Whole food is unprocessed and unrefined plant foods like vegetables, fruits, nuts, seeds, and whole grains. The problem with processed and refined food is that it is unhealthy and addictive.

Food 98