Remove Information Remove Milestones Remove Motivation
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The LEAP Coaching Model

International Coach Academy

The light serves as a source of inspiration and motivation, fueling us to pursue our dreams and aspirations. When we have high energy levels, we are more likely to be motivated, efficient, and able to accomplish tasks effectively. Reaching milestones through action can generate a sense of satisfaction, pride, and fulfillment.

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The SURE Coaching Model

International Coach Academy

Activities: Decision Making : Make informed and practical decisions that align with your goals and values. How will you track your progress and stay motivated? Milestone Celebrations: Plan celebrations for reaching key milestones. Decision Matrix [5] : Use tools to weigh the pros and cons of decisions.

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Intersection of Neuroscience and Life Coaching

International Coach Academy

My article explores some of the neuro-scientific underpinnings of coaching that I have discovered over the year with ICA , and how science can inform and enhance coaching. It plays a role as a “reward center” and in many body functions, including pleasurable reward and motivation, mood, movement, and attention.

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The FOCUS Coaching Model – For Individuals

International Coach Academy

For DISC-informed goal setting, align goals with the client’s personality style (e.g., Organized: What specific milestones and timelines will you set to stay organized and track your progress? How do you plan to sustain motivation, momentum, and focus over time, especially when progress seems slow or challenging?

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The CREATE Coaching Model

International Coach Academy

I want to be less…”, “I want to stop doing…”) since a positive goal will be more motivating and points in a clear direction. Understand your big “Why” Change requires motivation. It is crucial to understand our clients’ motivation behind their goals. “I want to be more…”, “I want to do more…”) rather than in the negative (e.g.

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LEAP

International Coach Academy

Asking meaningful questions that help them analyze their motivations and feelings toward achieving a goal will give them better insight into why they want it, not just what needs to be done to attain it. This will help keep them on track and motivated throughout the process. This will help create a win-win.

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The FOCUS Coaching Model – For Individuals

International Coach Academy

For DISC-informed goal setting, align goals with the client's personality style (e.g., Organized: What specific milestones and timelines will you set to stay organized and track your progress? How do you plan to sustain motivation, momentum, and focus over time, especially when progress seems slow or challenging?